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5 Health Reasons to Give Your Children Organic Juice

Juices are more than just drinks and among the best foods we have at our disposal. More than 80 percent of a plant’s nutrients makes it into the juice, and those nutrients are fully absorbed by our bodies—and our children’s bodies—within just minutes of consumption. But what about organic juice? It’s become more prevalent and emphasized due to an increased focus on organic food in our society. With that question in mind, let’s consider five health reasons why you should give your kids organic juice.

1. Chemicals Make It into Juice

If a fruit or other plant is treated with a chemical, then that chemical will make it into the juice you drink. These chemicals include fungicides, herbicides, pesticides, and synthetic fertilizers. While the fruits are cleaned and other measures are taken to mitigate these substances, traces remain. These substances have been linked to a broad range of health issues. While we can’t state with certainty that these traces put your children at risk of these health issues, we do know that they’re more susceptible due to their lower body mass and more active metabolisms.

2. Greater Source of Nutrients

Organic foods in general have proved to be a greater source of nutrients than typical foods. These nutrients include vitamin C, phosphorous, magnesium, nitrates, iron and so on. There have been enough studies now that the findings are difficult to ignore. It’s clear that pesticides have a very real and negative effect on the plants treated. This effect may even be inadvertent. While scientists don’t know yet exactly why organic juices are higher in nutrients, a popular theory is that fruits produce additional toxins to fight insects and disease that they don’t need when chemicals are used.

3. Organic Juices Have More Antioxidants

Modern science is becoming increasingly aware of just how important antioxidants are to our health and particularly the health of young people. In fact, low levels have been linked to cancer, atherosclerosis and even vision loss. Scientists have also demonstrated that antioxidants combat free radicals, which can damage skin and hair and may play a role in the many different kinds of inflammation that wear our bodies down as we grow older. The good news is that juice is a fantastic source of these substances, such as manganese and beta-carotene, and studies have shown that organic juice tends to possess higher levels.

4. Organic Juice Lack Additives

Organic juice has little to no additives, and it’s not difficult to find brands that guarantee no additives at all. This is thanks in large part to regulations that restrict the use of additives as well as fortifying agents and processing aids. These agents include artificial sweeteners, other flavorings, colorings and monosodium glutamate. Not all additives are necessarily bad for you, but many have been linked with various health problems in children, including asthma, gastric distress, hyperactivity and rashes. It’s also about ensuring that every calorie that your child puts in his or her body is a valuable calorie.

5. Organic Foods are GMO-Free

GMO stands for genetically modified organism. An example is a fruit that’s had its genetic makeup edited in a non-natural way. Sound like science fiction? It isn’t. Consider that many non-organic fruits are combined with bacteria so that they generate their own insecticide, which is called Bt-toxin. It’s becoming increasingly clear that GMOs are bad for us and thus increasingly restricted by the government. They still abound, however, and there’s no good reason to risk a child’s health when so much is unknown about them.

Final Thoughts

Organic juice isn’t special—it’s natural. The processes created over the years to deliver you non-organic juice were created at a time when our society didn’t have the science to know any better. Eventually, our society will catch up to our science and the term organic juice will be unnecessary. In the meantime, it represents the healthiest and safest way to give your kids the high-nutrient juices they enjoy.

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Photos: Thousands of graduating Ducks celebrate the 142nd University of Oregon Commencement

Monday’s University of Oregon graduation kicked off with the traditional Duck Grad Parade, where graduating Ducks celebrate and walk down Thirteenth Avenue to the commencement ceremony at Matthew Knight Arena each year. According to the University of Oregon, a total of 5,159 students graduated with degrees: 4,031 Bachelor’s degrees, 886 Master’s degrees, 125 Doctoral degrees and 117 Law degrees. The students of the 2018 graduating class are from from 59 countries, 46 states and two territories.

The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Dana Sparks/Emerald)

 

Two graduates hug while another two share a drink of champagne. hundreds gathered nearby before the Duck Grad Parade. The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

A vendor sells flowers to graduates and their families outside of the Duck Store. The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

An LTD bus attempts to maneuver through the graduation commotion on the corner of Thirteenth Avenue and Kincaid Street. The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

Me Hoy Minoy: A graduate decorates her cap with the character DoodleBob from Nickelodeon’s Spongebob Squarepants. The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

Hundreds of grads with their families gathered near Eugene’s beloved Taylor’s Bar & Grill before the Duck Grad Parade. The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

Two graduates cheers at Taylor’s Bar & Grill, where hundreds gathered nearby before the Duck Grad Parade. The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

Megan Pelos, a family and human services major, blows her duck whistle. The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Dana Sparks/Emerald)

 

The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Dana Sparks/Emerald)

 

I wined a lot but I did it: Alyssa Locke, a general social science major holds up her decorated grad cap. The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Dana Sparks/Emerald)

 

Smartine Ostin, general sciences major and chemistry minor, wears a cap that reads, “Couldn’t hold me down even if you wanted to”. The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Dana Sparks/Emerald)

 

The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Dana Sparks/Emerald)

 

The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

Calynne Torres, a women and gender studies major and her dog Johnny Cash stand outside of the Erb Memorial Union. The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Dana Sparks/Emerald)

 

The UO Student Alumni Association welcomes the 2018 graduating class to the commencement at Matthew Knight Arena. The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

Graduates and their families walk into Matthew Knight Arena for the commencement ceremony. The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

A grad hugs a statue of The Duck. The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

“I almost wore my Nickelback shirt but my mom said no,” says Natalie Waitt-Gibson, a graduating journalism major. The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

Graduates and their families walk into Matthew Knight Arena for the commencement ceremony. A total of 5,159 students graduated with degrees this year. The University of Oregon celebrates its 142nd commencement with the traditional Thirteenth Avenue Duck Grad Parade on June 18, 2018. (Sarah Northrop/Emerald)

 

Follow Sarah Northrop on Instagram: @sartakespics

Follow Dana Sparks on Instagram: @danasparksphoto

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Former employees file lawsuit against UCLA, allege sexual harassment

Four former UCLA employees filed lawsuits against the UCLA and UC Board of Regents this week, alleging the university did not act appropriately to previous complaints. (Daily Bruin file photo)

Four UCLA employees are accusing their former supervisor of workplace sexual harassment, according to lawsuits filed Wednesday.

Jackie Rodriguez, Amber Rose Palega, Krystal Eda and Mayra Miguel allege their former supervisor Martha Mansoor regularly touched them inappropriately and made sexual comments about their bodies. The former employees of UCLA Health’s radiology scheduling department filed lawsuits against UCLA and the UC Board of Regents for failing to act appropriately to previous complaints.

According to the lawsuits, the harassment began in early 2016 and ended in 2017 with Mansoor’s termination after the women filed complaints earlier in the year.

The former employees are suing for harassment, failure to prevent harassment, discrimination and retaliation, intentional infliction of emotional distress, and negligent infliction of emotional distress. They are seeking more than $120 million in damages.

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Podcast: Meet the Emerald’s new Editor-in-Chief

On this episode of the Emerald Podcast Network, current Editor-in-Chief Jack Pitcher and incoming Editor-in-Chief Zach Price sit down with Podcast Editor Alec Cowan to talk about the Emerald’s year in review: what could the paper have done better, what are the struggles of being editor-in-chief and what are Zach’s goals for next year? In keeping fashion with last year, the podcast concludes with some random trivia for Zach. This is the podcast for all things Emerald.

This podcast was produced by Alec Cowan. It features the Emerald theme song as well as original music by Alec Cowan.

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Former Oregon football player Fotu Leiato found dead

Former Oregon football linebacker Fotu Leiato II was found dead after a car rollover crash near Autzen Stadium on early Friday morning, according to the Eugene Police Department. Leiato, 21, was the passenger and Pedro Chavarin Jr., 22, was the driver of the vehicle.

Chavarin Jr. was arrested for a DUII in result of the crash and Leiato’s body was only found four hours later. KEZI first reported the crash and the discovery of the passenger’s body, which has been confirmed to be Leiato’s.

Leiato was arrested in late April for theft, criminal trespassing and criminal mischief after trying to remove a parking boot and failing to appear in court for a previous incident. He was dismissed by the Oregon football team in May.

Leiato played in 38 career games for the Ducks, finishing with 37 total tackles, one tackle for loss and two pass breakups.

Texas taps Floréal to lead track and field program

The University announced the hiring of Edrick Floréal as the new head coach of the Longhorn track and field program Wednesday afternoon, ending the five-month vacancy of the position.

Floréal spent the previous six seasons at the helm of Kentucky’s track and field program, where he transformed the Wildcats into a national power. Under Floréal, the Kentucky women earned three team trophies in the past four years, while the men never ranked lower than 22nd in the NCAA rankings during his tenure.

“Edrick is a terrific coach who has a tremendous reputation in the track and field community,” said Chris Del Conte, vice president and athletics director. “He’s a coach I’ve followed for a long time and is so well respected. Everyone I talked to had great things to say, and I really enjoyed visiting with him. I am excited about what he’ll bring to our program and how he’ll build on the proud tradition of Texas track and field.”

Wildcat athletes won 12 event NCAA Championships, earned 142 All-America honors, 37 individual SEC Championships and five Academic All-America honors during his time at Kentucky.

“People who know me know I’m a tireless worker; I’m a workaholic and love being at the track,” Floréal said. “I am driven to succeed and come to work every day with the burning desire to make everybody on the team better. I am going to bring that same focus, passion and drive to Texas. I am so excited to get there, meet the team and become a part of the Longhorn community.”

During part of Floréal’s 25-year coaching career, he served as Team USA’s jumps and multi-events coach in the 2012 London Olympics, where his team earned six medals. He is also the man responsible for coaching Keni Harrison at the 2017 International Association of Athletic Federations World Championships, where Harrison set the world record in the 100-meter hurdles.

“It’s because of them that I have an opportunity like this, and I am so excited to be the head coach at Texas,” Floréal said. “It’s the elite of the elite in track and field programs, and the potential to achieve greatness is fantastic. You have the premier track and field state in the country to recruit in, a rich and proud history and are the flagship institution of the state. It’s truly an amazing opportunity.”

To complement his coaching resume, Floréal participated in two Summer Olympics in 1988 and 1992, won bronze in the 1990 Commonwealth Games and won 5 NCAA titles in the triple-jump.

“He is a proven program builder and developer of young people,” Del Conte said.  “And, as a former track legend from the days of the Southwest Conference, he knows this part of the country and the passion that our great state has for the sport.”

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Household Horror Show ‘Hereditary’ is a Measured Marvel

Courtesy of A24

Since its premiere at the 2018 Sundance Film Festival, critics can’t stop raving about Ari Aster’s debut film, “Hereditary.” They describe it as “The Exorcist” for a new generation. Part of a new breed of contemplative horror (in line with recent hits such as 2015’s “The Witch”), “Hereditary” isn’t exactly the game changer that its passionate defenders claim, but it will undoubtedly leave a shocking impression on any adventurous viewer.

In “Hereditary,” the matriarch of the Graham family has recently passed away, leaving her daughter Annie (Toni Collette) with a strange sense of ease. As Annie states in her eulogy, her mother lived an intensely private, mysterious life and was an unnerving force upon the family. In group therapy sessions, Annie discusses her family’s history of mental illness, which led to the deaths of her father and brother. Annie lives a simple — yet tumultuous — life, working on a series of personal dioramas for a New York art show. Her doctor husband Steve (Gabriel Byrne) keeps to himself, and their teenage son Peter (Alex Wolff) constantly fights with her over her unstable parenting. The youngest member of the Graham clan is Annie and Steve’s daughter Charlie (Milly Shapiro), a doll-making, tongue-clicking outcast disturbed by her grandmother’s favoritism toward her. When another tragedy strikes the Grahams, the family uncovers even more dark secrets left behind by their dead.

Despite its meticulous, Kubrickian style, “Hereditary” is driven by its actors. Collette’s performance is an Oscar-worthy tour-de-force through internalized grief and anxiety, one which explodes into a fearsome, otherworldly madness. Shapiro exudes creepiness as Charlie, and Wolff delivers the performance of his career as Peter, the film’s tragic center of gravity. Aster knows exactly when to give each character the spotlight, adapting his own zone of quiet control to their performances.

Overall, Aster’s approach is a slow-burning one. Amid a quiet soundscape like an unnerving echo chamber, the occasional supernatural screeches and quarrelsome clamors hit you like a bullet to the chest. It’s a restrained film, one that only reveals the unimaginable when it’s too late. A gruesome image toward the end of the first act, the film’s first instance of graphic violence, is sure to send some viewers sprinting to the exits. The film gradually builds to moments such as this at a glacial place, simmering in an unease that infiltrates the senses as well as the imagination.

But at 127 minutes, Aster’s film suffers at times from issues with length and focus. In the second act, the film’s narrative and themes grind to a halt as Aster turns his eye to too many threads at once. Thankfully, he miraculously crawls out of this grave to deliver a true stunner of a third act — a gut-wrenching, near-Vaudevillian carnival of satanic festivity. Still, much of this fault lies in Aster’s surplus of ambition, one that often gets the best of him in such a controlled bigger picture. In a June 7 interview with The Verge, he said he was trying to make “Hereditary” something greater than a horror film, and that’s more than just a misplaced notion. His metaphors are too obvious, even pedestrian, to be brilliant, but he knows how to craft a masterful, endlessly imaginative horror picture at his core. If “Hereditary” had been streamlined to 90-odd minutes, I’d have left the theater in a straight jacket. Instead, I merely wanted to give my therapist a call.

Still, there’s something almost magical about the moments of horror Aster shot. Most of the film’s most effective sequences take place in the Graham household, where Aster and cinematographer Pawel Pogorzelski shoot interiors from a still distance, recalling the observational artifice of Annie’s domestic dioramas. The cinematography feeds into moments of familial strife with relentless aesthetic invention, making them all the more powerful. A dinner table fight between Annie and Peter is arguably the film’s greatest moment — a simple scene that makes Aster’s set pieces more devastating. Without the family drama at its core, “Hereditary”’s unique scare factor simply wouldn’t exist, and it makes the film’s discourse on kinship — both biological and social — all the more chilling.

Good horror films are often an invigorating physical workout. But “Hereditary” is no haunted house rollercoaster ride — it’s a cold, methodical psychological assault. Aster allows terror to seep into you, sneaking behind enemy lines, slowly marinating and breaking you down. It stays under your skin and deep inside your bones, haunted by unspoken horrors to which you shouldn’t have borne witness. Leaving the theater, you feel as if you, too, have been cursed for life.

Grade: B+

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Classifieds – June 13, 2018

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Russian filmmaker explores school of thought from home country

Russian artist Anton Vidokle spoke at the Blaffer Art Museum about his film trilogy, “Immortality for All.” | Cristobella Durrette/The Cougar

The lights dim and a woman seated on a bridge fills the screen, ushering in the debut of the fourth installment of the once film trilogy “Immortality for All” by Russian filmmaker Anton Vidokle at a recent talk at the Blaffer Art Museum.

The rough cut of Vidokle’s latest film continues his exploration of Russian Cosmism, a utopian philosophy that advocates for the possibility of human immortality and the resurrection of the dead.

The teachings of cosmism founder Nikolai Federov, a Russian librarian and teacher, serve as the dialogue over the course of the four films. The first three films feature dialogue spoken in Russian, while the latest installment is spoken in Japanese.

The latest installment of the film takes place in Japan, while the other three take place in locations around Siberia and Kazakhstan. All of these locations are significant to the development and spread of the ideas of cosmism, Vidokle said.

This change of scenery was undertaken in an effort to help shed cosmism’s Russian label and convey its nature as a universal philosophy, Vidokle said.

“For me, it’s very interesting to explore more international manifestations of [cosmism],” Vidokle said. “Japan is definitely one of them.”

After initially learning about the concepts of cosmism a decade ago, Vidokle explained that he wanted to disseminate the idea in a new way and bring it back to public attention. To achieve this, he chose film as his medium.

“The cinema of film creates a new church that combines many different experiences into one entity,” Vidokle said. “It combines all branches of art, from images and words to text and sound, to produce a strong experience.” 

The experience and artistic practice of Vidokle’s films are something that 2014 alumna Cindy Pena, has been following since her undergraduate career.  

“I think it’s really important to revisit a philosophy that advocates for more care and more interrelations between species and nature,” Pena said. “An interrelated, interconnected thing where everything feeds off each other.”

Mirroring this interrelation, Vidokle’s four films are connected by the ideals of cosmism, expanding from the basic concepts of cosmist thought to specific instances of its relevancy, according to his artist statement.

He plans to continue filming and exploring these ideas in the future.

“More films, as many as I can make,” Vidokle said. “I want to shoot one in the United States. That’s the next challenge.”

Until those films are released, the first three installments of Immortality for All are exhibiting at the Blaffer Art Museum through August 11, 2018.

arts@thedailycougar.com


Russian filmmaker explores school of thought from home country” was originally posted on The Daily Cougar

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Podcast: Spotlight on Science: 3D prosthetics with the UO Biomechanics club

In this episode of Spotlight on Science, Arts and Culture Writer Frankie Lewis speaks with Jordan Bailey, the president of the UO Biomechanics club. Within their conversation are the specifics on the prosthetic arm the club is 3D printing, as well was some more information on the field of biomechanics.

Spotlight on Science is a series from the Emerald Podcast Network designed ot spark conversations across disciplines with researchers at the University of Oregging in researchers to discuss their work in a way that is understandable to everyone.

Music in this episode is “Zombie Disco” by Six Umbrellas.

This episode was produced by Alec Cowan.

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